Dr. Amy Day, ND. will host a FREE online speaker series
January 7 – March 25, 2015
Throughout Women’s Wellness Wednesdays, listen to 12 weekly interviews with guest experts on a wide variety of women’s wellness topics to help you have more energy, less stress, and balanced hormones.
Other topics include:
- Self-care out of self-love
I’ll be interviewed too! My topic is “Green Cleaning for Healthy Homes and Happy Hormones”.
Recordings will be available for free for 72 hours, 12noon Wed to 12 noon Sat (Pacific).
There’s an optional upgrade to get the recordings and play in “My Vitality Challenge” online interactive health game. The game offers extra support for practicing daily self-care habits in the areas of nutrition, fitness, sleep and stress management, plus a suggested habit from the guest speakers each week.