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Regina Ryerson

Clean solutions for healthy homes

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Clean Solutions for Healthy Homes

Winter squash, pears, pomegranite and a fig, in ceramic bowl. On tablecloth-covered table with a small bowl of sea salt.

Blog on hiatus— My first book's coming! 2022-01-26: Update: I'm itching to blog again as I discover more ways to save cleaning time, money and hassle— with a lot less toxics and waste. But for now, taking care of clients comes first. And writing my first book! When new content is ready, be the first to …

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Small and Big Steps — Cleaning Up Your Indoor Air

A dozen or so DIY air purifiers at Teacher Liesl McConchie's school.

Allergens. Irritants. Airborne viruses. Hormone-disrupting chemicals. Any one these indoor air pollutants in your home is enough, thank you. Now add wildfire smoke, if you live in the growing number of regions impacted. If even thinking about these sources of indoor air pollution puts you on overwhelm, …

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Clean Like a Professional— with Organic Ingredients

Dr. Bronner's Pure Castile Soap, Spectrum Organic White Vinegar with Arm and Hammer baking soda.

  Last updated 2022-12-30 Contrary to myth, you rarely need specialized cleaning products. Simple products, some with organic ingredients, can work effectively and efficiently. And surprisingly, even for many tough spots. We're talking hard, washable surfaces you clean frequently. Like your …

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First Book in the Works! Blog mostly on the Back Burner

Cover of guide titled "Clean It! Safer House-Cleaning Methods that Really Work"! From Bay Area Pollution Prevention Group.

Greetings everyone, I'm itching to blog more as I discover more ways to clean safely while saving time, money and hassle! But for now, the following projects take priority. Join my email list for any updates! Look for the dog and cat signup button in my sidebar. Meanwhile, join the …

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Breathe Easier— and Clean Easier— with Health-Based Cleaning

Comparing roll of bamboo wipes with paper towels. Bamboo wipes are on paper towel dispenser. Paper towels just sitting there.

Updated 2021-09-28 There's more to keeping a clean, healthy home than "eco-cleaners", microfiber and HEPA vacuums. Based on my years in the cleaning industry, I'm here to fill in some gaps. And share what's worked on the job. Sick of cleaning? I'm talking literally. Did you know— over …

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Could Indoor Air Pollution be Making You Sick?

Alt: Short-haired cat nuzzles cardboard boxes full of cleaning products. Brands names and labels are hidden.

Last edited 2023-01-25 Any product on a store shelf is highly regulated. To use it safely, follow safety instructions, and use your common sense. Right? Not necessarily. Ingredients in many commonly-used products can cause or worsen asthma. Others are linked to hormone disruption, cancer and other …

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Big House Cleaning Detox — On the Job

A jumble of white plastic bottles under the sink, mostly laundry products. And a roll of paper towels, though we're now trying washable bamboo wipes as a less-wastefful alternative.

Last updated 2020-06-26. Last edited 2021-08-25 A new client, "Ava", and her husband are preparing for a 3-story remodel. For the move-out she has me de-clutter her cleaning supplies. Then create health-based cleaning systems for when they move back in. A big house cleaning detox unfolds in the process. …

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Finding Vacuums for my Healthy Home Services

A black Miele canister packed with healthy and efficient features.

Last edited 2021-07-20 I'm passionate about protecting my customers' health, and vacuuming efficiently. In my healthy home services, these go hand-in-hand. So when it comes to household vacuums, I look for models that are: Relying on Miele vacuums— five benefits Miele Canisters meets all my …

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Thrive Market: Natural and Organic Groceries Door-to-Door— at Wholesale

  Updated 11/14/16 Have you checked out Thrive Market? This wholesale online store has become our backup to local shopping. Here you can order high-quality natural and organic groceries and household products. And have them delivered door to door, almost anywhere in the U.S. To bring you the scoop, I …

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How I Escaped Living with Chronic Pain— Virtually Drug-free

Movement therapy books on wood desk with hand-written note cards. And a wrist watch.

Last updated 2022-12-02 Last edited 2022-12-03 Drugs can't do it all when treating chronic pain. And should they, even? For my own pain, I took a leap of faith, going virtually drug-free. And here to tell you what worked for me— how I beat living with chronic pain. Spoiler alert: the two biggest …

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Book Review: Toxic Free by Debra Lynn Dadd

Book cover for Toxic Free. Click to order.

Updated 2021-06-04 Toxic Free is a consumer guide to the hidden health hazards of everyday household products. But even more importantly, Toxic Free is a how-to book for detoxing our homes and bodies, one practical step at a time. Author Debra Lynn Dadd was the first to speak in the national media about toxics …

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